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Lauren Blake
Lauren Blake
The Weekly Woo

Oct 28, 2026

•

2 min read

The Weekly Woo

Waking up with the sun

Lauren Blake
Lauren Blake
How to Sleep Better After Daylight Saving Time Ends

Oct 28, 2026

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3 min read

How to Sleep Better After Daylight Saving Time Ends

Learn how the fall time change affects your sleep and discover science-backed ways to adjust your body clock, improve your evening routine and rest better.

Lauren Blake
Lauren Blake
The Weekly Woo

Oct 22, 2026

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2 min read

The Weekly Woo

Health(ier) Halloween Prep and my thoughts on whole-city wellness in Houston

Lauren Blake
Lauren Blake
The Weekly Woo

Oct 14, 2026

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2 min read

The Weekly Woo

Our new organic grocery guide, a smart read on health news overload, and Houston wellness events.

Lauren Blake
Lauren Blake
Best Organic Grocery Stores in Houston

Oct 14, 2026

•

6 min read

Best Organic Grocery Stores in Houston

Discover the best organic grocery stores in Houston.

Lauren Blake
Lauren Blake
The Weekly Woo

Oct 7, 2026

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2 min read

The Weekly Woo

Before everyone gets sick this fall, read this

Lauren Blake
Lauren Blake
Immune-Boosting Foods in Houston: What to Eat & Where to Buy

Oct 7, 2026

•

6 min read

Immune-Boosting Foods in Houston: What to Eat & Where to Buy

From bone broth to key vitamins, here's how to naturally support your immune system this season.

Lauren Blake
Lauren Blake
The Weekly Woo

Sep 30, 2026

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3 min read

The Weekly Woo

Where Houston's healthiest guys eat and a counselor we love

Lauren Blake
Lauren Blake
The Healthy Houston Man: A Local Founder's Guide to Wellness

Sep 30, 2026

•

4 min read

The Healthy Houston Man: A Local Founder's Guide to Wellness

Where to work out, eat clean, and spend your weekends in Houston, plus the simple habits that add up to living well.

Lauren Blake
Lauren Blake
The Weekly Woo

Sep 24, 2026

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2 min read

The Weekly Woo

A Houston-heat hack and how to build your kitchen apothecary

Lauren Blake
Lauren Blake
The Weekly Woo

Sep 15, 2026

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3 min read

The Weekly Woo

Game Day Edition 🏈 and What I'm Doing for My Health

Lauren Blake
Lauren Blake
The Weekly Woo

Sep 10, 2026

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2 min read

The Weekly Woo

Roll out your mat and your weekend plans.

Lauren Blake
Lauren Blake
The Weekly Woo

Sep 1, 2026

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2 min read

The Weekly Woo

The Woo Houston Birth Guide and let's have us a rainy day!

Lauren Blake
Lauren Blake
The Weekly Woo

Aug 25, 2026

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2 min read

The Weekly Woo

Things I'm loving rn, what's up with beef, and the best ways to deal with our yards in this heat!

Lauren Blake
Lauren Blake
The Weekly Woo

Aug 19, 2026

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2 min read

The Weekly Woo

Do we do the fluoride? + this week's wellness radar

Lauren Blake
Lauren Blake
The Weekly Woo

Aug 12, 2026

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2 min read

The Weekly Woo

Ditch the synthetics before your hormones file a complaint.

Lauren Blake
Lauren Blake
The Weekly Woo

Aug 5, 2026

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2 min read

The Weekly Woo

Fresh, Feel-Good Houston Restaurant Weeks

Lauren Blake
Lauren Blake
The Weekly Woo

Jul 30, 2026

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1 min read

The Weekly Woo

Getting back to school without the toxic overwhelm.

Lauren Blake
Lauren Blake
The Weekly Woo

Jul 22, 2026

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2 min read

The Weekly Woo

Everything you've been too overwhelmed to ask about sunscreen, answered inside.

Lauren Blake
Lauren Blake
The Sunscreen Truth: What a Houston Esthetician Wants You to Know Before You Buy Another Bottle

Jul 21, 2026

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5 min read

The Sunscreen Truth: What a Houston Esthetician Wants You to Know Before You Buy Another Bottle

A 20-year Houston esthetician breaks down mineral vs. chemical sunscreen, non-nano zinc, and the clean skincare mistakes keeping your skin barrier inflamed in our humidity.

Lauren Blake
Lauren Blake

The Weekly Woo

The Weekly Woo

Jul 15, 2026

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2 min read

The Weekly Woo

Cyclospora Outbreak: Fearmongering & Farmers Markets

Lauren Blake
Lauren Blake

Guide

Best Farmers Markets in Houston: Full Neighborhood Guide

Jun 30, 2026

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5 min read

Best Farmers Markets in Houston: Full Neighborhood Guide

From Upper Kirby to Pearland, here's where to find Houston's best farmers markets; plus why shopping local is worth the Saturday morning.

Lauren Blake
Lauren Blake

The Weekly Woo

The Weekly Woo

Jun 13, 2026

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2 min read

The Weekly Woo

Getting hacked is a nightmare... and nothing like bio-hacking.

Lauren Blake
Lauren Blake

Guide

+3

The Weekly Woo

Jun 4, 2026

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1 min read

The Weekly Woo

Am I the only one who doesn't really know what a med spa is?

Lauren Blake
Lauren Blake

Guide

+2

Best Med Spas in Houston

Jun 4, 2026

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8 min read

Best Med Spas in Houston

Your neighborhood-by-neighborhood glow guide.

Lauren Blake
Lauren Blake


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*Woo Health is a curated resource for holistic health and wellness information in Houston. We are not medical professionals and the content provided is for informational purposes only. It is not intended to substitute professional medical advice, diagnosis, or treatment. Always consult your physician or qualified healthcare provider with any questions regarding a medical condition. Woo Health is not liable for any decisions or actions taken based on the information provided on our platform.

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