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Oliver Buchannon
Lauren Blake

Guide

+2

Clean Beauty in Houston: Low-Toxic Nail Salons, Hair Salons, Spas & Skincare Studios

Mar 18, 2026

•

7 min read

Clean Beauty in Houston: Low-Toxic Nail Salons, Hair Salons, Spas & Skincare Studios

Discover the best low-toxic nail salons, organic hair salons, and clean facials across Houston.

Lauren Blake
Lauren Blake

The Weekly Woo

The Weekly Woo

Mar 10, 2026

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6 min read

The Weekly Woo

The Houston doctor all about breathing and sleep, plus our round-up of weekly wellness.

Lauren Blake
Lauren Blake

Practitioners

+1

Airway Dentistry in Houston: Dr. Kalli Hale of The Airway Dentists on Breathing, Sleep & Jaw Development

Mar 9, 2026

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8 min read

Airway Dentistry in Houston: Dr. Kalli Hale of The Airway Dentists on Breathing, Sleep & Jaw Development

Dr. Kalli Hale of The Airway Dentists explains how airway dentistry in Houston is helping patients address sleep apnea, breathing issues, and overall wellness.

Lauren Blake
Lauren Blake

The Weekly Woo

The Weekly Woo

Mar 5, 2026

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7 min read

The Weekly Woo

From neighborhood run clubs to Houston’s biggest races, this week’s Woo is all about getting outside and moving.

Lauren Blake
Lauren Blake

Guide

+1

Half Marathon Lessons and Running in Houston: 5Ks, Run Clubs, and Where to Start

Mar 4, 2026

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6 min read

Half Marathon Lessons and Running in Houston: 5Ks, Run Clubs, and Where to Start

Whether you’re training for your first 5K or chasing a half-marathon finish line, this guide highlights the best run clubs and races across Houston.

Lauren Blake
Lauren Blake

The Weekly Woo

The Weekly Woo

Feb 27, 2026

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5 min read

The Weekly Woo

Hormones are having a moment, plus a few things around Houston we’re loving.

Lauren Blake
Lauren Blake

Practitioners

+2

The Houston Guide to Hormone Health: Why It Matters and the Local Practitioners Who Can Help

Feb 26, 2026

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8 min read

The Houston Guide to Hormone Health: Why It Matters and the Local Practitioners Who Can Help

Understanding the growing conversation around hormone health and where Houstonians can find expert support.

Lauren Blake
Lauren Blake

The Weekly Woo

The Weekly Woo

Feb 18, 2026

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5 min read

The Weekly Woo

Winter's on its way out, let's make some plans!

Lauren Blake
Lauren Blake

Guide

+1

Spring Wellness Events & New Openings in Houston (2026 Guide)

Feb 17, 2026

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7 min read

Spring Wellness Events & New Openings in Houston (2026 Guide)

Discover the top wellness events and places to explore in Houston this spring.

Lauren Blake
Lauren Blake

The Weekly Woo

The Weekly Woo

Feb 13, 2026

•

5 min read

The Weekly Woo

Plants for your space, plans for your weekend — your weekly dose of local wellness starts here.

Lauren Blake
Lauren Blake

Guide

+1

Houston Plant Shop Guide: Where to Buy Houseplants & How Greenery Boosts Wellness at Home

Feb 12, 2026

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5 min read

Houston Plant Shop Guide: Where to Buy Houseplants & How Greenery Boosts Wellness at Home

Discover the best places to buy houseplants and garden starters in Houston and learn how indoor plants support a healthier, calmer home.

Lauren Blake
Lauren Blake

The Weekly Woo

The Weekly Woo

Feb 6, 2026

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5 min read

The Weekly Woo

Seed-oil-free & healthy eating guide + this week’s top wellness events around Houston.

Lauren Blake
Lauren Blake

Guide

Seed-Oil-Free & Health-Forward Restaurants in Houston: The Clean-Eating Local Guide (2026)

Feb 5, 2026

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5 min read

Seed-Oil-Free & Health-Forward Restaurants in Houston: The Clean-Eating Local Guide (2026)

A curated Houston roundup of restaurants and cafés prioritizing clean ingredients, better cooking oils, and health-forward menus for more intentional dining.

Lauren Blake
Lauren Blake

The Weekly Woo

The Weekly Woo

Jan 30, 2026

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5 min read

The Weekly Woo

Saunas, skincare, and a local wellness event — all Houston-based.

Lauren Blake
Lauren Blake

Guide

+1

Houston Sauna Guide: Health Benefits + The Best Infrared & Traditional Saunas

Jan 29, 2026

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4 min read

Houston Sauna Guide: Health Benefits + The Best Infrared & Traditional Saunas

Here’s a Houston-local guide to sauna benefits, infrared vs. steam, and the best places around the city to sweat, recover, and reset.

Lauren Blake
Lauren Blake

The Weekly Woo

The Weekly Woo

Jan 21, 2026

•

6 min read

The Weekly Woo

Small shifts, big momentum — plus a spa day deal and a wellness conference to fuel your wellness plans.

Lauren Blake
Lauren Blake

Feature

How Tiny Habits Carried Me Toward a Goal I Never Thought I’d Attempt

Jan 21, 2026

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6 min read

How Tiny Habits Carried Me Toward a Goal I Never Thought I’d Attempt

How saying yes to the smallest steps can change what you believe is possible

Lauren Blake
Lauren Blake

The Weekly Woo

The Weekly Woo

Jan 14, 2026

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6 min read

The Weekly Woo

When a Health Professional Actually Listens

Lauren Blake
Lauren Blake

Service

+2

Functional Nutrition in Houston: How The Cognizant Group Treats the Whole Person

Jan 13, 2026

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7 min read

Functional Nutrition in Houston: How The Cognizant Group Treats the Whole Person

The Cognizant Group on Listening, Root Causes, and Whole-System Care

Lauren Blake
Lauren Blake

The Weekly Woo

The Weekly Woo

Jan 7, 2026

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5 min read

The Weekly Woo

2026: The Year of Health for Your Real Life

Lauren Blake
Lauren Blake

Guide

+2

Houston Pilates Guide: Best Pilates Studios & Reformer Classes in Houston

Jan 5, 2026

•

5 min read

Houston Pilates Guide: Best Pilates Studios & Reformer Classes in Houston

Best Pilates Studios Across Houston (Plus Benefits & How to Choose)

Lauren Blake
Lauren Blake

The Weekly Woo

The Weekly Woo

Dec 31, 2025

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7 min read

The Weekly Woo

Wellness Gifts I Loved and a Fresh Start for the New Year

Lauren Blake
Lauren Blake

The Weekly Woo

The Weekly Woo

Dec 24, 2025

•

4 min read

The Weekly Woo

Merry Christmas from Woo to you!

Lauren Blake
Lauren Blake

The Weekly Woo

+1

The Weekly Woo

Dec 17, 2025

•

6 min read

The Weekly Woo

A local wellness favorite to carry you into the holidays + events around Houston

Lauren Blake
Lauren Blake

Local Business

+1

How to Support Your Immune System with Katy Elderberry

Dec 16, 2025

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6 min read

How to Support Your Immune System with Katy Elderberry

How One Katy Mom Turned a Family Ritual Into a Wellness Staple

Lauren Blake
Lauren Blake
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*Woo Health is a curated resource for holistic health and wellness information in Houston. We are not medical professionals and the content provided is for informational purposes only. It is not intended to substitute professional medical advice, diagnosis, or treatment. Always consult your physician or qualified healthcare provider with any questions regarding a medical condition. Woo Health is not liable for any decisions or actions taken based on the information provided on our platform.

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