
I know… it’s only February, but let’s be honest, winter is basically behind us.Rodeo season, spring gardening, allergies (deep sigh), and the return of patio weather.
I’m also the slightly crazy person who insists that while our summers are brutal, Houston secretly gives us patio weather for nearly half the year. It might be a stretch… but I stand by it. From November through April, being outside here can actually be pretty great. I’m ready to make some plans and enjoy it before the heat hits!
If you’re new to Woo - we’re so glad you’re here! Here are some of our recently published guides you won’t want to miss.
🍽️ Seed Oil Free & Health-Forward Restaurants in Houston
🔥 Houston Sauna Guide: Health Benefits + The Best Places To Go
🪴 The Houston Plant Shop Guide
Spring Wellness Around Houston
Spring in Houston always brings a fresh wave of energy — longer days, patio weather, and plenty of ways to get out and feel good around the city. This guide rounds up local wellness events, new openings, and seasonal activities to help you plan a spring that feels both fun and restorative. Whether you’re looking for movement, community, or a simple excuse to be outside more, there’s something here to add to your calendar.
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Wellness Around Town
Houston’s buzzing with feel-good happenings—from markets to movement to mindful moments. Check ahead before you go (you know how weather and schedules love to shake things up)!
Event | Location | Date/Time |
|---|---|---|
2955 Gulf Freeway | February 18; 6:30p-8:30p | |
3427 Ella Blvd. | February 19; 9a-11a | |
5715 Canal St. | February 21; 11a-12:30p | |
2515 Harvard St. | February 21; 11a-1p | |
2520 Airline Dr. | February 21; 11a-4p | |
1209 Main St. Seabrook, TX | February 21; 10a-2p | |
611 E 11th St. | February 21; 10a-11a | |
17045 Stuebner Airline Rd. Spring, TX | February 22; 9a-2p |
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