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From my walk to get out of the infirmary 😁

This week’s guide is sponsored by the stomach bug that needs to get the heck out of my house. May always seems to bring some pre-summer illnesses and this year has been no different.

In the mess of it all, I’m feeling extra grateful for friends who bring food, my parents for helping with kiddos, and a friend who introduced me to the Hulda Clark Electrode Zapper. We didn’t personally see any results and I haven’t done my full due diligence on it, but if you’re looking for an extra Woo research rabbit hole, it’s an interesting one.

One more shoutout to Luxe IV - we had never tried a mobile IV before and today it was perfect. Today’s patient didn’t even leave the bed to get a cocktail full of vitamins and fluids, they got to us in 20 minutes. Will absolutely use them again.

Since I’ve got sickness on the brain, we’ve rounded up some great natural remedies for bugs and colds, and of course it’s full of local places to source everything. Have a great and healthy week!

The remedy is either in your pantry or right down the street!

There's a woman in Spring Branch who will blend you a custom healing tea on the spot. A family in Katy making elderberry syrup that's kept their customers cold-free all season. And a few things already sitting in your kitchen that work better than you'd think. Here's the full guide.

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Wellness Around Town

Back next week with some great events!

Event

Location

Date & Time

ALEOLI; 23402 Kingsland Blvd. Suite 500

May 8; 6p

YogaSix Cypress Creek; 9822 Fry Rd Suite 150

May 8; 6p

Heights Mercantile; 714 Yale St.

May 9; 10a-3p

Illuminate Heights; 630 W 6th St.

May 9; 9a-1p

Small Places; 5715 Canal St.

May 9; 10:30a-12:30p

Buchanan’s Native Plants; 611 E. 11th St.

May 10; 12p

Hotel Saint Augustine; 4110 Loretto Drive

May 10; 12p-4p

*Have an upcoming wellness event? Reply to this email.

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