Hello to all of us living in the glorious no-mans-land between Christmas and New Years. I’m easing out of the holiday rush, living in sweatpants, and letting my body reset. We’re currently spending a few days of the city so my routine looked like some stretching and a bag of ice on my face to try to wake up and shake off the sleepy. I’m shocked every year by the post-Christmas exhaustion, anyone else?!?!

I felt very grateful that my family and friends got on board the Woo train with the gifting this year. It was fun to get some things that had been on my wishlist and a few things that were new to me! Here’s a few of my favorite items:

Like most of us, I’m spending some time this week considering what the year ahead. The vision for starting Woo was to make wellness opportunities accessible and easy to find, and that’s what we will be doing. Here’s some content I’ve been listening to/reading as we head into 2026:

We will be back next week in our rhythm of guides and the best of wellness around Houston! Happy New Year!

Join the Naturally Yew January Reset

Ready to ditch the tired, bloated, and burned-out feeling heading into the new year? Join Lara, Houston local and Functional Nutrition Counselor, for the Naturally Yew Reset — a grounded, holistic reboot that helps you reset digestion, boost energy, and build real, lasting health habits. Sign up now to reclaim your vitality and start 2026 feeling confident and balanced from the inside out. The program starts January 3!

Help Us Plan for 2026!

Launching Woo this year has been incredibly exciting and has introduced me to so many inspiring people and places across Houston — and I know we’re only just scratching the surface. If there’s someone you think we should feature in 2026, I’d love to hear from you. Send us an email and help shape what’s next for Woo. 💛

Many of these are still going for a few more days - check them out!

Wellness Around Town

Houston’s buzzing with feel-good happenings—from markets to movement to mindful moments. Check ahead before you go (you know how weather and schedules love to shake things up)!

Event

Location

Date/Time

402 Morton St.

January 2; 4p-8p

5715 Canal St.

December 31 and January 3; 10a-7p

2752 Buffalo Speedway

January 3; 8a-12p

*Have an upcoming wellness event? Reply to this email.

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