Vacation Biohacking 😅

A little live look into a quick Denver trip last weekend to celebrate a friend’s 40th 🎉

We stayed at the Limelight and it was honestly such a great find. They offer day passes to a nearby athletic club, so we spent one morning running, lifting, and rotating through the sauna, a treat for a bunch of busy parents. They also had a menu of bio-hacking tools you could rent for your stay — which we fully leaned into and, yes, looked only slightly terrifying while doing so.

Back in Houston, it seems like we’ve officially thawed out and the city is ready to socialize again. The events calendar is packed, the forecast is in a perfect 70-degree stretch, and today we’re releasing a bunch of great spots to dine around town.

What did we miss? Any favorite spots we should add?

Where to Eat Well in Houston

This guide rounds up some of Houston’s best seed-oil-free and health-forward restaurants, cafés, and bakeries to make eating out a little easier and more intentional. From customizable bowls and fresh salads to quality meats and thoughtfully sourced baked goods, these spots offer cleaner ingredient options without sacrificing flavor. Whether you’re strictly avoiding seed oils or simply trying to dine a bit more mindfully, this list is a practical starting point for feel-good meals around the city.

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Wellness Around Town

Houston’s buzzing with feel-good happenings—from markets to movement to mindful moments. Check ahead before you go (you know how weather and schedules love to shake things up)!

Event

Location

Date/Time

6696 Antoine Dr.

February 7; 9a-1p

22525 Hufsmith Khorville Rd. Suite 1-A

February 7; 10a-12p

212 Parkview St.

February 7; 10a-12p

1119 W 20th

February 7; 5p-8p

3420 Rusk St.

February 7; 6p-7:30p

714 Yale St.

February 8; 9a-1p

611 E. 11th St.

February 8; 10a-11a

2203 Preston St.

February 8; 11a-3:30p

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