August in Houston… a special time. Despite entering hurricane season and navigating the heat, we also get to take advantage of Houston Restaurant Weeks and Tax Free Weekend. For those of us with kiddos, it’s a great time to consider a couple of simple swaps to make back-to-school healthier than ever.
This past week, I put together a guide breaking down the difference between conventional and functional medicine. A couple of years ago, I had no idea what set them apart—and trying to make sense of all the new lingo felt overwhelming (honestly, some days it still does). With so much information out there, my goal was to make it simple, clear, and actually useful.
I’ve heard from a few of you this week about content you’d like to see - thanks for reaching out! We’re on the hunt for not just the best deals and opportunities but to know what your pain points are and how we can help. I hope you have a wonderful week full of movement, good food, and connecting with the people you love.
Lauren
P.S. Make sure you’re following us on Instagram @woohoutx. We hang out there throughout the week with the best deals and opportunities around the city.
It’s that time of year again—Texas Tax-Free Weekend is here! From Friday through Sunday, you can shop clothing, shoes, and select accessories under $100 without paying sales tax. And while most people are thinking backpacks and back-to-school, we’re here for the healthier angle: saving on the goods that help you feel good.
Click here for your Woo-approved guide to the best spots in Houston for tax-free wellness shopping—where smart choices meet soft fabrics, supported feet, and toxin-free gear.
Fresh Picks
🥗 What we’re eating | Houston Restaurant Weeks
This week kicks off the tradition of Houston Restaurant Weeks. Eating out and eating healthy can be tricky and these are some of our top picks for taking advantage of these great deals for a great cause. The annual month-long event runs August 1-September 1 and supports the Houston Food Bank.
Check out our new guide for our top healthy-picks for HRW 2025.
🏠 In Our Homes | Low-Tox Back-to-School
Summer always seems to live in that strange tension of “how is it still going?” and “how is it already over?”—anyone else?
While my family is still deep in summer mode (we start after Labor Day), I’m knee-deep in back-to-school prep. This year, I’m making a few simple swaps to keep reducing our toxic load. The goal of this guide is to introduce you to one or two new products that might help you move a little closer to clean living—especially for our little people.
🥗 What We’re Learning
🌇 Wellness Around Town
Houston’s buzzing with feel-good happenings—from markets to movement to mindful moments. Check ahead before you go (you know how weather and schedules love to shake things up)!
Event | Location | Date/Time |
|---|---|---|
Various | August 1-September 1 | |
East End Hardware | August 5; 7p meet - 7:30p start | |
MKT @ Lawrence Park | August 6; 9a | |
Luxe Yoga | August 6; 2p | |
Hotel Lucine (Galveston) | August 9-30 |
*Have an upcoming wellness event? Reply to this email.
Albi Wellness Center is offering an exclusive special for this week only: just $49 (a $120 value) for a Flowpresso Lymphatic Drainage session.
Flowpresso is a cutting-edge sensory therapy system designed to reset the body’s physiology and support natural healing from the inside out. In just one session, many clients report feeling calmer, lighter, and more energized.
Benefits may include:
Improved sleep quality
Boosted energy levels
Reduced stress response
Faster recovery after workouts
Support for weight loss
Better mobility and circulation
This is the perfect time to try a holistic therapy that helps your body do what it was designed to do—heal and thrive. Spots are limited, so be sure to book your session while it lasts!
📣 In Case You Missed It
Did you find this newsletter helpful?
We want to provide timely and relevant information to our readers. Have something you want us to cover? Want to partner? Send us an email at [email protected].
Was this email forwarded to you? Sign up here.
*Woo Health is a curated resource for holistic health and wellness information in Houston. We are not medical professionals and the content provided is for informational purposes only. It is not intended to substitute professional medical advice, diagnosis, or treatment. Always consult your physician or qualified healthcare provider with any questions regarding a medical condition. Woo Health is not liable for any decisions or actions taken based on the information provided on our platform.