
Bad Wi-fi + Ocean = Late Woo!
Woo is eight months old! When I started this journey last summer I made a commitment to myself that I wouldn’t skip a week for a whole year. And here we are 35 weeks in! This Woo is a brief recap and highlights some of our most popular guides since we have so many new wellness buds joining us!
Woo Highlights
600 email subscribers
34 features/guides that thousands have read and many have utilized in their health journeys
35 Weekly Woo newsletters sent
10+ partnerships with local brands
So what’s next? Transparently, I’m trying to get to 1,000 email subscribers in the next 60 days. The 1K mark is a big milestone for email publications. It will lead to more products, brands, and opportunities coming directly to you!
Many of our email subs come from word-of-mouth, which is the most rewarding way to find people because it means you liked something enough to share with a friend. So if you’re this person and Woo has been helpful to you, would you share with your pals?
You can send them our subscribe link or forward them this email! It’s a great one since we’re highlighting our top guides of the last eight months. Thank you so much for being here and supporting the local wellness community we’re building!
Looking for a Functional Medicine Doctor? We’ve Got You Covered
This guide was our first viral piece and quickly became a flagship resource for Woo. We created it to bring Houston’s local functional medicine practitioners into one trusted, easy-to-navigate place, helping you find the right support without the overwhelm. It’s a living guide that we’ll continue to update over the years, so if there’s a practitioner you love, send us an email. We’d love to connect and explore how they can be included.
Seed-Oil Free & Healthy Eating Restaurant Guide
Eating well in Houston should feel simple, doable, and actually enjoyable. We’ve rounded up our favorite seed oil–free and health-forward spots so you don’t have to overthink it. Whether you’re grabbing something quick, planning a date night, or heading out with the family. Bookmark it for those moments when you’re in a rush and need a go-to you can trust, or explore it when you’re looking for your next favorite spot.
Lab Work That Doesn’t Break The Bank
Navigating your health shouldn’t come with a massive price tag. At Woo, we’re focused on connecting the full ecosystem of wellness, practitioners, tools, and resources that actually help you move forward, and that includes making the journey more affordable. In this guide, we share how we’ve saved thousands on lab work and highlight resources like Link2Labs that make high-quality testing more accessible without the usual markup.
Beauty, But Make It Clean
Clean beauty in Houston can feel surprisingly hard to navigate! Some of the best spots are true diamonds in the rough, and not always easy to find. At Woo, we’ve done the digging to surface places offering low-tox, thoughtful beauty services you can feel good about. We know there are more gems out there, and this is a living guide we’ll keep building. If you have a favorite, send it our way.
From Chaos to Balance: The Hormone Guide
Hormone health is already a complex and often confusing topic and finding the right support shouldn’t add to that. At Woo, we’ve curated trusted practitioners and resources to help you navigate hormone imbalances with more clarity and confidence. Because when your hormones are supported, everything from your energy to your mood to your metabolism starts to feel a whole lot more like you again.
Feeling off lately? It could be your hormones.
3pm crashes every day. Unexpected weight gain. Unpredictable cycles. When symptoms start piling up, your hormones and metabolic health are often part of the story.
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They treat a wide range of women’s health conditions, including PCOS, fertility challenges, weight management, perimenopause, thyroid conditions, and more.
With Allara, you get clarity, expert support, and a personalized care plan all for as little as $0 with insurance. This isn’t about quick fixes. It’s about understanding your body and addressing the root causes.
Wellness Around Town
Back next week with a full round-up of wellness events. Enjoy Easter weekend with family and friends!
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