In partnership with
Fancy golf.
Happy Master’s Weekend! Gloomy skies ahead, but honestly—is there anything better than watching golf on your couch while it rains (we can only hope, right)?
I’ve been back a week from a girls getaway, and the re-entry always hits harder than expected. Getting back into real life, routines, and a normal rhythm takes a minute.
This week is all about getting back on track: runs, workouts, and more meals at home. Nothing extreme, just a return to the habits that make everything feel better. It’s a good reminder that consistency really does matter, you feel it when you’re in it, and you definitely feel it when you’re not. Back at it this week.
Check out this week’s guide and follow us on social for a great giveaway coming this week @woohoutx.
The Science-Backed Glow of Red Light Therapy
Red light therapy is one of those wellness tools that keeps coming up—and for good reason. Backed by research and rooted in how the body actually functions, it supports everything from skin health to recovery at a cellular level. In this guide, we break down what it is, why it works, and where to try it in Houston.
The Matcha That Ruined All Other Matcha
As winter softens into spring, many of us crave energy that feels clean and steady. Not the jittery spike-and-crash kind.
That’s why I keep coming back to Sun Goddess Matcha by Pique. It’s easily the best matcha I’ve tasted.
In a market full of dull, bitter powders, this ceremonial-grade matcha stands apart for both flavor and purity. Crafted by Japanese tea masters and shaded 35% longer, it’s naturally rich in antioxidants and L-theanine to support calm focus and balanced energy.
The result is vibrant, smooth matcha that carries you through brighter mornings and fuller days. No spikes. No crashes. Just sustained energy that works with your body.
If you’re ready for a better morning ritual, try Sun Goddess Matcha here. 🌿🍵
Wellness Around Town
Make sure to check for weather updates!
Event | Location | Date & Time |
|---|---|---|
Sawyer Yards; 2000 Edwards St. | April 11; 8a-12p | |
Woodland Park; | April 12; 10a-12p | |
One Botanic Lane | April 12; 9a-4p | |
714 Yale St. | April 12; 9a-12p |
*Have an upcoming wellness event? Reply to this email.
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