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Have you ever been to the Coral Rescue Lab at Moody Gardens? It’s really fascinating work they’re doing to conserve and strengthen the coral population.

This week's guide is a little different; part education, part local resource list, part action plan.

The section I personally got most excited about was the seafood section. I went deep on local shops and vendors around the city and found some gems I didn't know existed. Worth the read just for that.

Microplastics can feel like one of those topics that spirals fast (and we didn't even touch clothing this time). But that's kind of the point. Small steps, one guide at a time.

One more thing: I've put together a Amazon storefront with all the products recommended in this guide. I know we're all swimming in the influencer era, but if Woo has been helpful to you, shopping through the storefront is a genuinely easy way to support what we're building here. Grateful for every click. 🙏

Immune Boost with Katy Elderberry

Instagram post

It’s a family tradition of ours to get sick near the end of school, and you find me writing this after a day of being couch-bound with two of my babies. I really love that Jen at Katy Elderberry has developed a tincture that doesn’t require refrigeration. Perfect for busy people on the go!

We did a full feature on Jen and Katy Elderberry back in December. You’ll love her story and that she’s a local mom and entrepreneur!

Reducing Your Microplastics Exposure in Houston

By now you've probably heard the word microplastics thrown around — but what actually are they, and should you be worried? The short answer: they're microscopic plastic fragments that have quietly worked their way into pretty much everything we consume, from tap water to seafood to table salt. The good news is there's a lot we can do about it.

100+ Claude Code hacks to ship code 10X faster

Top engineers at Anthropic and OpenAI say AI now writes 100% of their code.

If you're not using AI, you're spending 40 hours doing what they do in 4.

These 100+ Claude Code hacks fix that and help you ship 10x faster.

Sign up for The Code and get:

  • 100+ Claude Code hacks used by top engineers — free

  • The Code newsletter — learn the latest AI tools, tips, and skills to code faster with AI in 5 minutes a day

Wellness Around Town

Back next week with some great events!

Event

Location

Date & Time

Silver Street Studio; 2000 Edwards St.

May 2-3; 11a-5p

Asia Society Texas Center; 1370 Southmore Blvd.

May 2; 9a

Cutting Edge Core; 8562 Katy Fwy Suite 120

May 2; 10a-1p

Woodhouse Spa Galleria;

May 3; 9a-10a

Small Places; 5715 Canal Street

May 2; 10:30a-12:30p

*Have an upcoming wellness event? Reply to this email.

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