About Woo

I’m Lauren - Houstonian, mom of three, founder of Woo. My journey into holistic health began, like many others, with curiosity and a deep desire to change my health and the health of those I love.

I started soaking up all the information I could get. I found it incredibly inspiring - but when I started to search for how to implement this in our day-to-day I found it hard to find the resources I needed here in my real life.

I’d hear about wellness practices—lab testing, supplements, sourdough baking, detox support—and wonder: Where do I even start? Who does this in Houston?

And thus Woo was born…

I’ve created Woo to help make Houstonian’s health journey personal and practical. My goal is to provide high-quality, curated content to help you go from aspirational to actionable. And honestly, to help us all grow in health to serve the people we love and the city we do it all in.

I’m grateful you’re here!

Lauren